Common Practice to Avoid Lifting With Bad Back is WRONG!

Common Practice to Avoid Lifting With Bad Back is WRONG!

New research demonstrates that healthy discs require lifting to maintain the proper flow of nutrients. So exercise is what actually keeps discs healthy and happy.

If you STOP exercising and using your back, the discs deteriorate faster, potentially increasing your back pain. One more reason why the [...]

Most Dentists & Hygienists Suffer Neck Pain

Correct Posture Helps Relieve Neck and Back Pain

Better ergonomics the key to long-term neck and back pain relief says University of Maryland.

Citing statistics that show two-thirds of dentists suffer chronic back and neck pain, new classes and ergonomic training are now “Required” classwork for all dental students.

Bad ergonomics from a simple car commute can cause [...]

New Brain Neurons - a (Secret) Benefit of Cymbalta Treatment?

Cymbalta Appears to Stimulate Development of New Brain Cells

New research (April, 2011) from the U.K. (Britain) shows that duloxetine stimulates and speeds the growth of brain nerve stem cells, a process that is normally stunted by chronic pain and depression.

Brain Researcher Reports “New Stem Cells” With Cymbalta

“For the first time in a clinically relevant model, [...]

Knick-Knack Patti's Back - SI Joint Out of Whack!

Back Pain Caused by Subluxed Sacro-Iliac Joint

It’s been estimated that up to 15-20% of low back pain comes from the hip or sacroiliac joint. This is especially true if your pain is associated with a felt “Pop!” and sudden pain.

Funny thing is – the “pop” is sometimes right down there in front on the pubic [...]

Purdue Pharma - Trans-Dermal Delivery Gives Effective Back Pain Relief - 7 Days at a Time

Transdermal (Topical) Pain Med Works For Severe Back Pain

30-50 percent back pain-relief success rate significantly higher with Butrans in new clinical testing at Purdue University.

Better Alternative to Pills For Back Pain-Relief?

The topical-delivery system gave effective pain-relief that lasted up to 7 days with a topical narcotic. Skin delivery often cuts central side-effects and mental [...]

Safe, Natural Back Pain Relief Remedies – Acupuncture, Part 3

     MRSA infection is very rare as a complication of acupuncture.  True. Essentially unheard of. So acupuncture is one of the safer, better natural back pain relief remedies.

Infection as a complication of acupuncture is very rare. This is partially a result of the high degree of training required of acupuncturists in most United [...]

Top 10 Tips About Acupuncture For Back Pain

Part 2: Back Pain Relief – Fast and Natural – the Real Facts

4)    Don’t expect long-lasting or complete relief after just 2-3 treatments.

A typical course of treatment is a minimum of 6-8 30-minute treatments and up to 12-16 treatments. Follow-up treatments may be needed 3-6 months later to help maintain long-lasting relief.

Don’t forget that relief [...]

Natural Remedies for Back Pain: Top 10 Tips About Acupuncture Pain-relief

Part 1: Clinical Research is Positive For Acupuncture Pain-relief

1)    If you’ve been suffering for a month or two – Try Acupuncture for Your Back Pain – It Really Does Work!  Clinical research conclusively demonstrates that acupuncture provides good relief of both neck and back pain.

The recent medical literature shows (with a moderate degree of reliability) [...]