Yoga Training Most-effective Long-term Back Pain Relief

Back Pain Management Yoga Training Actually Gives Better Relief Than Chiropractic

Study from the U.K. reports that a 12-week basic yoga group training program improves back function more than exercise and manipulation, cognitive-behavior treatment and six sessions of 1-to-1 Alexander technique.

All of these simple, practical treatments are more effective than chiropractic treatment – and [...]